All Episodes
Episodes
Is Something Missing… or Is this just Love
Have you ever felt deep love for someone… and still noticed a desire for more? In this episode, Jeffrey shares a simple, personal moment that reveals a surprising shift, sometimes what feels like something missing...
View Episode
From Overwhelm to Just Living
Have you ever felt excited about your life… and overwhelmed by it at the same time? In this episode, Jeffrey shares how even the most aligned goals can suddenly feel heavy and how a natural shift back into trust...
View Episode
A Subtle Kind of Freedom for Breakfast
Have you ever noticed how easily a “good” habit can quietly become a rule?
In this episode, Jeffrey shares a simple morning decision that revealed something much deeper than food. What looked like a small shift in...
View Episode
You Are Kinder Than You Think
Have you ever surprised yourself by being softer than you expected?
In this episode, Jeffrey shares a small but meaningful moment after a tense situation — when apology turned into laughter, and blame turned into...
View Episode
When Your Teaching Turns on You
Have you ever noticed that the advice you give so easily to others… might be the very thing you need to hear?
In this episode, Jeffrey shares a humbling moment when his own teaching about circulating energy came back...
View Episode
The Magic You Miss When You Plan Too Much
Have you ever noticed how much energy goes into planning the “right” path, only to miss what’s right in front of you?
In this episode, Jeffrey shares a lighthearted, real-time journey from mental plotting to presence,...
View Episode
How fast can you shift back to Spirit Mind?
Have you ever woken up from a stressful dream and felt that energy follow you into your day? In this episode, Jeffrey shares a powerful moment of remembering how quickly our energy can shift when we reconnect to love,...
View Episode
Addiction, Habit & the Battle Between
Have you ever known exactly what would bring you peace and still felt drawn to the thing that pulls you off course?
In this honest and eye-opening episode, Jeffrey shares how two minds—Spirit Mind and Material...
View Episode
Are You Letting go or Just Saying You Did?
Have you ever thought you were releasing something… but deep down, you were still gripping the pain?
In this deeply personal episode, Jeffrey shares a dream and energetic release that revealed the true meaning of...
View Episode
Getting out of the middle
Do you feel caught in the middle when people around you want different things? Centering ourselves in Spirit Mind can help!
View Episode
We can't teach Spirit Mind
Jeffrey shares the journey (and challenges) of sharing Spirit Mind with the world.
View Episode
Which mind starts your day?
Does your day start calm or busy? Jeffrey contrasts the difference between waking up with Spirit Mind or Material Mind in the lead.
View Episode
