All Episodes
Episodes
Getting out of the middle
Do you feel caught in the middle when people around you want different things? Centering ourselves in Spirit Mind can help!
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We can't teach Spirit Mind
Jeffrey shares the journey (and challenges) of sharing Spirit Mind with the world.
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Which mind starts your day?
Does your day start calm or busy? Jeffrey contrasts the difference between waking up with Spirit Mind or Material Mind in the lead.
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Are You Thinking or Listening?
Have you ever been so busy thinking about what to say, how to help, or what something means that you missed what was actually being shared?
In this light but honest story, Jeffrey shares a moment where...
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Is Your Guidance Getting in the way of Clarity?
Have you ever thought someone else wasn't listening… only to realize it was you?
In this episode, Jeffrey shares a revealing moment where his own guidance came through, but he almost missed it by projecting it...
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When Snark Sneaks In
Have you ever hit “send” on an email… and instantly felt the regret? This episode reveals what happens when we let the material mind speak first before Spirit Mind has had a chance to soften the energy. Jeffrey shares...
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Spot the problem, skip the drama
This episode beautifully shows how our Material Mind isn’t the problem, it’s how we hold it. When placed inside the loving awareness of Spirit Mind, even our most analytical, detail-oriented parts can become clear,...
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That time I thought I was right
Have you ever assumed you were right, only to realize your certainty was pure imagination?
In this episode, Jeffrey reflects on a surprising moment of self-awareness, where an old pattern of tech arrogance...
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Nothing feels better than the truth
Have you ever felt off, but couldn’t quite put your finger on why?
In this episode, Jeffrey shares a quiet, honest moment of self-discovery that came not from fixing or figuring things out, but from simply pausing...
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Noticing yourself without judgment
Have you ever noticed yourself in the middle of a pattern and just smiled? In this playful and insightful episode, Jeffrey shares a moment of self-awareness that could have led to judgment, but instead opened up space...
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Should I ask AI or Spirit Mind?
Have you ever looked for answers outside yourself, only to find your body already knew the way? In this episode, Jeffrey reflects on a simple yet powerful healing moment that reminded him of the deep intelligence...
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A lesson in humble listening
Have you ever thought you were being deeply self-aware, only to realize you missed the obvious? In this episode, Jeffrey shares a surprising insight that emerged during a heartfelt conversation with his wife, Hisami,...
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