Spirit Mind Insights

Spirit Mind Insights

Hosted by: Jeffrey Allen

We’re all going through an enormous change right now - both personally and globally. New energy is affecting our relationships, our productivity, our emotions, our self-confidence, and so on. In every area you can...

All Episodes

Episodes

What to do with an overly chatty Material Mind

Do you have an overly chatty mind? Jeffery shares tips on what to do when your Material Mind is resisting moving into Spirit Mind.
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Material Mind feels abundance with Spirit Mind

Do you have an abundance of fun projects or are you overwhelmed with too much work? The difference may simply be your perspective.
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Are your insights really your own?

Have you ever mistaken someone else’s insight for your own? What would happen if you slowed down and really listened?
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Is being right really right?

Have you ever noticed how quickly the mind deflects blame or resists feedback when things go wrong? In this episode, Jeffrey explores the delicate balance between the Material Mind’s defensiveness and Spirit Mind’s...
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Spirit Mind and Material Mind thinking

Have you caught your mind inventing stories before? Jeffrey dives deep into exploring how our Material Mind and Spirit Mind are different.
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Is Ambition Helpful or Harmful?

Do you ever feel like your future goals overshadow what you’ve already achieved? How do you bring yourself back to joy in the present moment?
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Letting work flow with Spirit Mind

Do you get caught in overthinking at work? Jeffrey shares how work flows differently when the Material Mind is within Spirit Mind.
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Do we change or accept ourselves?

Are you a self-improvement junkie? Jeffrey ponders the balance between self-improvement and self-acceptance (and compares himself to a tiny poodle).
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We can't teach Spirit Mind

Jeffrey shares the journey (and challenges) of sharing Spirit Mind with the world.
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Escaping Post-Election Drama

The best time to find inner peace is when the external world is full of drama.
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Do you see disaster or love?

Can you think of a time when you saw a problem, but someone else thought it was just right? Which mind you view the world with can make the difference between feeling guilt and lack; or feeling love and fullness.
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Which mind starts your day?

Does your day start calm or busy? Jeffrey contrasts the difference between waking up with Spirit Mind or Material Mind in the lead.
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Increase Your Energy Today

In just a few minutes each day, you can make real changes in your life.  In Jeffrey's 7-day Energy Starter Kit, you'll learn his Top 7 Tools for Energy Awareness to help you:

✓ Focus your Attention
✓ Increase your Creativity
✓ Build Powerful Presence
✓ Improve your Boundaries
✓ Change your Emotions
✓ Maintain your Own Space
✓ Connect More Deeply with Others